What Are Cannabis Edibles?
Cannabis edibles are food products that have been infused with cannabis extracts, like THC and CBD. These edibles can range from gummies, mints, and chocolates to beverages, shots, and savory snacks. What makes edibles different from smoking or vaping cannabis is that they are ingested, leading to a slower, longer-lasting effect.
How Do Edibles Work?
When you consume an edible, it travels through your digestive system and is metabolized by your liver. This process converts the THC (or CBD) into a more potent form called 11-hydroxy-THC, which can result in a stronger and longer-lasting high compared to smoking. Because of this, the effects of edibles typically take longer to kick in, usually between 30 minutes to 2 hours, but they can last much longer—up to 6 hours or more—depending on your metabolism, dosage, and tolerance.
Different Types of Edibles
- **Gummies and Candies: These are some of the most popular edibles, offering a variety of flavors and doses to suit all preferences. They’re discreet, portable, and usually come in fun, bite-sized servings.
- Mints: A refreshing and discreet option, cannabis-infused mints provide a quick, convenient way to enjoy a mild, enjoyable dose of THC or CBD. Perfect for on-the-go consumption!
- Chocolates: Cannabis-infused chocolates are both tasty and effective, often delivering a more balanced, mellow high that’s easy to dose.
- Beverages and Shots: Cannabis drinks are a newer addition to the edibles market, offering everything from sodas to infused coffee or tea. If you’re looking for a quick and potent effect, cannabis-infused shots are an exciting option. These shots provide a more concentrated dose of THC or CBD in a small, easy-to-consume format, ideal for those who want a fast-acting experience.
- Savory Snacks: For those who prefer something savory, there are cannabis-infused chips, crackers, and other snacks that can satisfy your cravings while offering the benefits of cannabis.
How to Dose Edibles
When it comes to edibles, start low and go slow. The effects of edibles can vary widely from person to person, so it’s important to know your limits.
In Washington state, individual edibles are limited to a maximum of 10mg per serving, while packs of edibles or liquid dosages can contain up to 100mg in total. For liquid edibles, the packaging will include a cup or cap to help you measure out a 10mg serving.
- Low Dose: For beginners, a dose of 2.5mg to 5mg of THC is typically recommended. This is enough to feel mild effects without overwhelming your system.
- Moderate Dose: For those with some experience, a 10mg dose is often ideal. It’s enough for most people to feel a solid buzz without feeling too intense.
- High Dose: Advanced users may opt for 20mg or more. However, we always recommend caution—too much THC can lead to an uncomfortable experience, especially for newcomers.
Since the effects take time to kick in, it’s best to wait at least 2 hours before consuming more. Overdoing it is easy to do with edibles, but it can lead to unpleasant, prolonged effects, so always err on the side of caution.
Benefits of Edibles
- Longer-Lasting Effects: Since edibles are processed by the digestive system, the effects tend to last much longer than smoking or vaping. This can be great for those seeking extended relief for pain, anxiety, or sleep issues.
- Discrete Consumption: Unlike smoking, edibles don’t have a strong odor, making them a discreet choice for those who want to consume cannabis without drawing attention.
- Variety and Versatility: Edibles come in a wide range of flavors, textures, and formats, giving consumers plenty of options to suit their preferences.
Potential Drawbacks
While edibles offer many benefits, they’re not without their challenges:
- Delayed Onset: As mentioned earlier, edibles can take anywhere from 30 minutes to 2 hours to take effect. This can be frustrating for those used to the immediate impact of smoking or vaping.
- Overconsumption: Since edibles take longer to kick in, it’s easy to think you need more, which can lead to accidental overconsumption. It’s important to practice patience and be mindful of your dose.
- Variable Potency: The potency of edibles can vary widely depending on the manufacturer, the product, and the person consuming it. Always start with a low dose and adjust as needed.
Tips for a Great Edible Experience
- Know Your Tolerance: If you’re new to edibles, start with a low dose and wait at least 2 hours before consuming more. You can always increase your dose later, but you can’t “undo” an overconsumption.
- Choose the Right Product for You: Whether you’re in the mood for a sweet treat, a minty refresher, or a savory snack, there’s an edible for every taste and preference. Take your time to explore the variety of options available.
- Be Mindful of Your Environment: Because edibles can lead to a more intense, longer-lasting high, make sure you’re in a safe and comfortable space where you can relax and enjoy the experience.
- Stay Hydrated: It’s easy to forget to drink water, but staying hydrated will help you feel better and more balanced throughout your experience.
Conclusion
Edibles are a great way to enjoy cannabis with a longer-lasting, more potent effect. Whether you’re looking to relax, relieve pain, or simply enjoy a fun and flavorful treat, there’s an edible for you. Just remember to start slow, know your limits, and always purchase from a trusted dispensary to ensure you’re getting high-quality, accurately dosed products.
Have questions about which edibles might be right for you? Stop by our dispensary and chat with one of our knowledgeable budtenders—we’re here to help you find the perfect product to enhance your experience!