In cannabis, terpenes work with cannabinoids like THC and CBD to influence the overall experience. This synergy is known as the “entourage effect,” where terpenes enhance or modify the effects of cannabinoids.
Common Terpenes in Cannabis and Their Effects:
- Limonene
Found in citrus fruits, limonene has a bright, zesty aroma. It’s known for its mood-boosting and anti-anxiety properties. Limonene can promote feelings of euphoria and energy, making it ideal for uplifting, sativa-dominant strains. If you’re looking to improve your mood or get a burst of energy, strains with limonene can provide a refreshing and revitalizing experience.
- Myrcene
Myrcene, with its musky, earthy scent, is one of the most common terpenes in cannabis. Known for its calming and sedative effects, it helps with relaxation and stress relief. This makes it perfect for evening use or anyone looking to unwind after a long day. Strains high in myrcene, often associated with indica varieties, are ideal for aiding sleep and promoting overall relaxation.
- Pinene
Pinene, with its fresh, pine-like aroma, is known for its ability to improve focus and alertness. It also has anti-inflammatory properties and can help clear the airways, offering potential relief for respiratory conditions like asthma. If you’re looking for a strain that offers both mental clarity and relaxation, pinene-rich strains might be perfect for you.
- Linalool
Linalool is a lavender-scented terpene known for its calming and therapeutic effects. It has natural anti-anxiety, anti-depressant, and analgesic properties. Linalool is often found in hybrid strains, offering stress relief and relaxation without making you overly sedated. If you’re seeking a balanced experience with calming effects, strains high in linalool can help create a soothing environment.
- Caryophyllene
Caryophyllene, with its spicy, peppery aroma, is unique because it can bind to CB2 receptors in the body, which may help reduce inflammation and alleviate pain. It has strong anti-inflammatory and analgesic properties, making it popular in medicinal cannabis. This terpene is often found in earthy or spicy strains and can be particularly helpful for those dealing with chronic pain or muscle tension.
How Terpenes Affect Your Experience
When inhaled, terpenes interact with the body’s endocannabinoid system, just like cannabinoids. This interaction can enhance the overall effects of the cannabis you consume, making your experience more tailored to your needs.
At American Mary, we offer products with unique terpene profiles to suit every preference. Ask us about the terpenes in our strains to find the perfect match for your experience!